by Mark Pitstick MA, DC

My e-books, ​audio books, audio programs, documentary film, radio shows, articles, and ‘Greater Reality Healing, Living & Helping Program’ are ​all FREE at SoulProof.com.  In lieu of payment, I ask that you fully use the products, share them, and help others as you feel called.

This evidence-based information and holistic resources will help you . . .

  1. Adopt a more accurate worldview based on contemporary understandings about ‘the big picture of life’ and live accordingly – whatever that means for you. (see article #19 ‘The Great News’ about the Nature of Reality at SoulProof.com)
  2. Experience shorter and lightened grieving after loved ones change worlds and other big changes that seem like losses. 
  3. Fine-tune yourself physically, emotionally, mentally, and spiritually so you have the vitality to handle life’s demands AND share your greatest gifts / soul’s missions. 
  4. Become more aware of, benefit from, and share life’s silver linings that always accompany opportunities masquerading as adversity.  
  5. Create the greatest life YOU have envisioned. (The term ‘YOU’ refers to your higher self / eternal consciousness / soul)
  6. Fulfill your highest purposes for being on earth and help make our world a better place. This is now practically possible as discussed in article #125 Eight Developments for Widespread Conscious Living Now. As enough people do this, widespread personal and planetary change will naturally unfold. 

To learn more about how you achieve these lofty goals, read the following articles at SoulProof.com/ArticlesAND watch videos at SoulProof.com/Greater Reality Program.  

Ask Your Soul, Angels, and The Light Technique

Note: The free audio program for this technique is available at SoulProof.com/Shop.  In return for this free program, I ask that you use it fully, share with others, and help others in ways you feel called to pay it forward. 

Have you ever wished you could discern your inner guidance more clearly?  What wisdom might your eternal self share about your biggest questions and challenges?  How about your spiritual support team – angels, guides, and master teachers?  Would you like to access their loving and wise input?  And what about The Light / Source Energy / the Creator and Sustainer of All That Exists?  How much better could all aspects of your life be as you incrementally detect and follow that level of guidance and assistance. 

I was taught to use hypnosis during my clinical psychology training in 1980.  Since then, I have used it with thousands of persons in private sessions, groups, and webinars. 

I started facilitating Ask Your Soul sessions after leading past-life regressions for several years.  On several occasions, clients spontaneously accessed their inner wisdom instead of visiting another time and place.  Their voices and personalities became quite different as they calmly made statements such as, “She knows what she needs to do.  She just isn’t ready for it yet.”  I realized I had stumbled upon a powerful approach that could help many people.   

The Ask Your Soul helps you learn practical answers to your greatest challenges and questions.  This technique can provide feedback from your inner self / spiritual support team /Source Energy.  (All life is one and interconnected.  As such, there’s not a separation between you and higher energies variously described as angels, guides, master teachers, and the Light.) 

Note: Click here to purchase the Ask Your Soul audio product in either digital or CD format. 

Perhaps the greatest testimonial about the transformative power of the Ask Your Soul session came from a man who had long been confined to a wheelchair.  Afterwards, he said with tears in his eyes: ‘I’ve been searching for 30 years for sensible answers to explain why this happened.  This session helped me understand, accept, and have peace about it.’   

The audio product will help you go within and get wise answers from your timeless self.  Put another way, this technique incorporates deep relaxation and visual imagery to quiet your brain so you better detect that still small voice within. 

After their first AYS session, most people report:

  • receiving practically useful information from their timeless self

  • a deeper sense that they really are a wise, infinite, eternal and powerful being

  • greater clarity about how they can move toward the greatest life of their dreams.

Your soul /consciousness is not difficult to access, nor is doing so a mysterious or complicated process.  Your awareness is 99.99% of who you are and can guide and assist a more healthy, happy, and harmonious earthly experience.  Likewise, your spiritual support team and God / Source Energy are not separate or distant from you.  They are happy to help answer questions and assist you. 

Some of your questions may not be answered if they negate an important life lesson.  That is, you may have chosen to search and struggle about an issue.  In that case, you may not receive information that would interfere with pre-planned goals. 

Your answers may come through in different ways.  They may appear as:
   – fragments of input or an entire movie

   – symbols, words, feelings, or a deep knowing

   – with you intensely involved or viewing it impassively

   – an instantaneous download or a chronological sharing

In general, trust your first answer and ignore your brain’s analysis and judgment.  The feeling that “I’m just making this up or imagining it” is common and OK.  Once again, it’s that lovable over-analytical brain that thinks only what appears to be solid is really real. 

Most people remember details of their session afterwards.  However, if you want and it doesn’t interfere with the technique, you can record your answers via your cell phone or other device. 

Note: Click here to purchase the Ask Your Soul audio product in either digital or CD format. 

Recommendations Before the Session

  • Be completely rested since this deep relaxation technique is very conducive to sleep. 

  • Eat a light, healthy meal beforehand so you aren’t hungry or have low blood sugar.

  • Avoid excess caffeine or sugar for 24 hours.

  • Avoid using alcohol or recreational drugs for at least three days.

  • Generate a list of questions you would like answered.  Don’t be shy—this is your big chance—so ask anything you’ve ever wondered about.

  • Get as relaxed as possible before the experience.

  • Wear comfortable clothing that will not bind as you lie still for 45 minutes. 

  • Bring lip salve to prevent dry lips during the open-mouth breathing.

  • Drink water and use the bathroom just before your session.

  • Turn off any phones, pagers, or other potentially interrupting devices

  • Don’t worry about coughing or sneezing.  Deep relaxation is not a fragile state; any outside noises need not interfere with the session.

  • Set an intention to learn just what you need at this time to greatly improve your life.

  • Remember that your experiences may be subtle or dramatic.  Suspend judgment by your analytical brain—there are no wrong answers. 

After the Session

  • Enjoy quiet time to internalize your lessons, insights, and inner peace.

  • Be careful and really focus if you drive soon afterwards.

  • Listen to your audio recording and share with trusted loved ones if you like.

  • Keep a journal to note any additional insights that arrive in dream or waking states.

I highly recommend using this technique as directed.  It can be a HUGE boost as you fulfill your missions and enjoy the greatest life you have envisioned.     

Disclaimer: If you have significant mental illness, obtain permission from your doctor or therapist before using this technique.                        

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Thank you for telling others about this article!  Your life, and that of others around you, will be more enriched when you:  

  1. read the article again so you really know it.
     
  2. discuss with close family and friends to more deeply internalize it.
     
  3. take action steps that seem right for you.
     
  4. share it with others via social media, discussion groups, and other ways.

Hugs, love, blessings, and let it shine!
Mark

Mark Pitstick MA, DC

– a​uthor, lecturer, c​ounselor, and holistic chiropractic physician 

– spokesperson, researcher, and strategic planner for SoulPhone Project

– ​founder of ‘Greater Reality Healing, Living & Helping Program’

SoulProof.com     SoulPhone.org     ​​GreaterRealityProgram.com ​

University-based research has now scientifically proven that life continues after bodily death.  The SoulPhone Project will enable communication with postmaterial (so-called “deceased”) loved ones and luminaries who want to help us heal our world. How does this project, The Great News, and The 8 Developments affect the way you live and treat others and our planet?  (To learn more, see articles #35, 19, and 125 at SoulProof.com/Articles)

Dr. Pitstick is a master’s clinical psychologist, holistic chiropractic physician, and clinical nutritionist.  He has also helped others in pastoral counseling and suicide prevention / education settings.  His goal is to help you know and show that this earthly experience is a totally safe, meaningful, and magnificent adventure amidst eternity. 

To learn more about the Greater Reality Healing, Living, and Helping Program, visit the ‘Greater Reality Programs’ top tab at SoulProof.com and SoulPhone.org.  Also see  articles #19, 72, 82, 119, and 125 at SoulProof.com/Articles.

SoulProof.com provides many FREE resources: 

  • 8 e-books Radiant Wellness, Soul Proof, The Eleven Questions, Greater Reality Living, The Big Picture of Life, The Afterlife Evidence, Ask the Soul Doctor, and Shining Light Parents Speak
  • 10 audio programs Holistic Breathing; Afterlife Contact; Ask Your Soul, Angels, and The Light; Pre-Birth Planning; Identify and Fulfill Your Purposes AND Enjoy Your Greatest Life; Your Life Review; Past Life Regression and more
  • 4 audio books (Greater Reality Living, Soul Proof, Radiant Wellness, and Shining Light Parents Speak; we don’t have control over the others)
  • Soul Proof documentary film
  • 132 Articles (as of 8/1/25) answering the most commonly asked questions and providing holistic solutions for your toughest challenges 
  • 25 Radio Shows: interviews with experts on consciousness, afterlife, and creating an optimal earthly experience. These include Wayne Dyer, Brian Weiss, Anita Moorjani, Raymond Moody, Michael Newton, Caroline Myss, and others. 
  • 27 Videos on different pages 
  • monthly newsletters (sign-up at bottom of com and SoulPhone.org)

In lieu of payment, he asks that you: (1) fully use and appreciate the products, (2) share them with others, and (3) help others in ways you feel called.

The following are also available for a fee:

  • 8 printed books Radiant Wellness, Soul Proof, The Eleven Questions, Greater Reality Living, The Big Picture of Life, The Afterlife Evidence, Ask the Soul Doctor, and Shining Light Parents Speak
  • Coaching / Counseling Sessions with Dr. Pitstick by Zoom to gain answers to your biggest questions and holistic solutions to your toughest challenges.

Note: This article is intended as a reference source, not to replace professional treatment for physical, emotional, or mental problems.  The author disclaims any liability arising directly or indirectly from the voluntary use of action steps discussed in article. 

Dr. Pitstick created this article while ‘wearing the hat’ of a clinician, counselor, and educator.  His statements are based upon some scientific research; much clinical and experiential evidence; his personal experiences; and best current understandings.  This article does not reflect his role in the SoulPhone Project since that requires scientific data for all statements.