by Mark Pitstick MA, DC

My e-books, ​audio books, audio programs, documentary film, radio shows, articles, and ‘Greater Reality Healing, Living & Helping Program’ are ​all FREE at SoulProof.com.  In lieu of payment, I ask that you fully use the products, share them, and help others as you feel called.

This evidence-based information and holistic resources will help you to . . 

1. Adopt a more accurate worldview based on contemporary understandings about ‘the big picture of life’ and live accordingly – whatever that means for you.  (see article #19 ‘The Great News’ about the Nature of Reality at SoulProof.com)

2. Experience shorter and lightened grieving after loved ones change worlds and other big changes that seem like losses.  

3. Fine-tune yourself physically, emotionally, mentally, and spiritually so you have the vitality to handle life’s demands AND share your greatest gifts / soul’s missions.  

4.  Become more aware of, benefit from, and share life’s silver linings that always accompany opportunities masquerading as adversity.   

5. Create the greatest life YOU have envisioned.  (The term ‘YOU’ refers to your higher self / eternal consciousness / soul)

6. Fulfill your highest purposes for being on earth and help make our world a better place.  This is now practically possible as discussed in article #125 Eight Developments for Widespread Conscious Living Now.  As enough people do this, widespread personal and planetary change will naturally unfold.

To learn more about how you achieve these lofty goals, read the following articles at SoulProof.com/ArticlesAND watch videos at SoulProof.com/Greater Reality Program. 

 

11 Ways to Have More Peace, Joy, Love, and Purpose in Your
Life . . . Regardless of Your Past or Current Circumstances

Special thanks to Marte Neshem whose son Noah went to his new plane of existence on May 25, 2021 at the age of 22.  She recently attended an ‘Afterlife Contact’ session I led for a Helping Parents Heal class and gave permission to share her wonderful experience . . . 

‘For the first session, we just wanted to look at each other and connect through our eyes.  During the second session, we laid down in a meadow and held hands and were quiet.  Then we got up, and Noah was everywhere, everywhere and fast.  At first, I couldn’t figure out what we were doing, but then I realized he was having me go to his world so I could experience it

We flew through the universe towards the stars, and he took me to a small room full of colors.  Climbing trees, swinging, sitting on the crescent of a moon, and flying together.  It was Noah taking me in fast motion like he did while on earth.  Then we came back and he said, “Mom, let’s just lay down again.”  We held hands and looked up at the sky.  He made me laugh so that he could show me that joy.

Two days later, she wrote “This journey is a hard one, but moments like Monday made me wake up happy and with purpose the last two days. Thank you!”

When I asked her permission a week later to use her story, she replied: “I am honored and blessed that Noah’s energy will be used to help others.  He is such a bright light, like sunlight.  His boss said ‘Noah was a comet who streaked into our lives and left too soon.’  Noah will be so happy to know that he is still helping others on earth. After he passed over, we had calls from three of his friends saying that he kept them from killing themselves. Thank you for helping me remember all of the wonders and light he brings into our lives!  I look forward to helping others and staying on a roll with feeling better.”

Like Marte, you can feel higher-energy emotions of peace, joy, and purpose – no matter what your past and current circumstances.  This article shares how you can maintain and expand those feelings now and over time.  

(Note: FREE articles, audio programs, and books are at SoulProof.com/Articles and /Shop)

The 11 Ways . . . 

1. Learn ‘The Great News’ about the Nature of Reality.  Gary E. Schwartz PhD – former professor at Harvard, Yale, and The University of Arizona – and I compiled a list of ten ways life is set up.  And, as the title implies, it’s all great news!  This list is supported by scientific research and/or clinical data.  In addition, many people report firsthand experiences that further support this indications.  

2. Read article #108 Higher Energies, Emotions, and Ways of Being to learn more about this vital topic.  Use strategies to decrease lower-energy thoughts, words, and actions while increasing higher ones.  For example, post reminders where you’ll see them, ask others to remind you, and snap a rubber band around your wrist when you forget to reach for the highest feeling thought.  

A bottom line of this article is to be aware of what makes you feel more peace, joy, love, and purpose in your life.  That’s your compass for which direction to take.

3. Use the Holistic Breathing Technique audio program after reading article #70 Holistic Breathing.  For optimal results, use the ‘Pre-Session Recommendations’ near the bottom of the article. This technique can release old wounds, erroneous teachings, and needless fears.  Over time, it can help you remember the big picture of life and live accordingly.  This includes realizing your seemingly ‘bad’ past circumstances can be your greatest teachers and blessings. 

4. Use the Identify and Fulfill Your Soul’s Missions audio program after at least two weeks of Holistic Breathing. Read article #21 Identify and Fulfill Your Highest Purposes​ and use the ‘Pre-Session Recommendations’.  Before each session, set an intention to recall what gifts you can share to heal yourself and bless others. 

5. The  Pre-Birth Planning audio program is recommended after one month of using #2 and 3 techniques.  Before using, read article #25 Pre-Birth Planning: Did I REALLY Choose All This? Before sessions, set an intention to recall soul plans that you and your soulmates set up.  Once you remember those, you can better fulfill the purposes and improve your earthly experience.   

​6. The Afterlife Contact audio program assists clear perception of your loved ones who have changed worlds.  Read article #9 Visit with Your ‘Departed’ Loved Ones NOW first to learn tips for having an optimal session.  During visits with your loved ones, you can discuss how to create more joy, peace, and meaning in your life.  (Hint: That often involves finding, benefiting from, and sharing the silver linings that accompany adversity.) 

7. Use Greater Reality Healing, Living, and Helping articles, videos, and meetings.  I designed this program to help people optimally heal, live, and help others and our world.  Helping Parents Heal.org is the premiere organization for parents and family members with children who passed on.  However, there are many other kinds of profound changes that seem like losses.  What’s more, challenges don’t always occur one at a time with lots of time to recover in between.  This program addresses all this with evidence-based information and holistic resources.  

8. Fine-tune yourself physically, mentally, emotionally, and spiritually.  That may sound like a tall order but my training and experience provide a ‘how to’ approach that’s easy to read and use.  My book Radiant Wellness helps you develop clarity, vitality, and energy to fulfill the goals of this article.   

9. For parents and family members with a child who passed on, other information and resources are needed.  Visit the HelpingParentsHeal.org website to see what’s available.  I especially recommend: 

     a. Shining Light Resources under the top tab Resources

     b. Caring Listeners who will share what helped them get through ‘the dark night of the soul’ so you can begin to help others and create more meaning to your child’s life. 

     c. Affiliate Leader / Caring Listener Interviews with videos of 130 of shining light parents who share their wisdom and experiences. 

     d. Shining Light Parents Speak book that contains excerpts from the interviews under (c)

10. Take action steps to help others in ways you feel called.  This vision is both personal and global. That is, it’s possible for many people to individually benefit AND that contributes to meta-benefits for others and our planet.  Achieving this may sound impossible, but it can happen more easily and quickly than you might imagine.  To learn more, read article #119 Greater Reality HELPING Others and Our World and #125 Eight Developments for Widespread Conscious Living Now.  

11. Reach out when you need help.  Many people, care-givers, and your spiritual support team are waiting for you to ask for guidance and assistance.  (‘spiritual support team’ is my term for your angels, guides, master teachers, and The Light)  When you are doing better, you can ‘pay it forward’ by helping others.  It’s a beautiful system.  As long as my schedule allows, email me at mark@soulproof.com with your biggest questions and toughest challenges.  I’ll send a brief but information-dense reply so you can learn what you need to have more peace, joy, and purpose.  

Hugs, love, and blessings and let it shine!
Mark

*       *       *       *       *       *       *
 

Thank you for telling others about this article!  Your life, and that of others around you, will be more enriched when you:  

  1. read the article again so you really know it.
     
  2. discuss with close family and friends to more deeply internalize it.
     
  3. take action steps that seem right for you.
     
  4. share it with others via social media, discussion groups, and other ways.

Hugs, love, blessings, and let it shine!
Mark

Mark Pitstick MA, DC

– a​uthor, lecturer, c​ounselor, and holistic chiropractic physician 

– spokesperson, researcher, and strategic planner for SoulPhone Project

– ​founder of ‘Greater Reality Healing, Living & Helping Program’

SoulProof.com     SoulPhone.org    ​​GreaterRealityProgram.com ​

University-based research has now scientifically proven that life continues after bodily death.  The SoulPhone Project will enable communication with postmaterial (so-called “deceased”) loved ones and luminaries who want to help us heal our world. How does this project, The Great News, and The 8 Developments affect the way you live and treat others and our planet?  (To learn more, see articles #35, 19, and 125 at SoulProof.com/Articles)

Dr. Pitstick is a master’s clinical psychologist, holistic chiropractic physician, and clinical nutritionist.  He has also helped others in pastoral counseling and suicide prevention / education settings.  His goal is to help you know and show that this earthly experience is a totally safe, meaningful, and magnificent adventure amidst eternity.

To learn more about the Greater Reality Healing, Living, and Helping Program, visit the ‘Greater Reality Programs’top tab at SoulProof.com and SoulPhone.org.  Also see articles #19, 72, 82, 119, and 125 at SoulProof.com/Articles

SoulProof.com provides many FREE resources: 

  • 8 e-books  Radiant Wellness, Soul Proof, The Eleven Questions, Greater Reality Living, The Big Picture of Life, The Afterlife Evidence, Ask the Soul Doctor, and Shining Light Parents Speak
     
  • 10 audio programs  Holistic Breathing; Afterlife Contact; Ask Your Soul, Angels, and The Light; Pre-Birth Planning; Identify and Fulfill Your Purposes AND Enjoy Your Greatest Life; Your Life Review; Past Life Regression and more
     
  • 4 audio books (Greater Reality Living, Soul Proof, Radiant Wellness, and Shining Light Parents Speak; we don’t have control over the others)
     
  • Soul Proof documentary film
     
  • 132 Articles  (as of 8/1/25) answering the most commonly asked questions and providing holistic solutions for your toughest challenges 
     
  • 25 Radio Shows: interviews with experts on consciousness, afterlife, and creating an optimal earthly experience.  These include Wayne Dyer, Brian Weiss, Anita Moorjani, Raymond Moody, Michael Newton, Caroline Myss, and others. 
     
  • 27 Videos on different pages 
     
  • monthly newsletters (sign-up at bottom of SoulProof.com and SoulPhone.org) 

In lieu of payment, he asks that you: (1) fully use and appreciate the products, (2) share them with others, and (3) help others in ways you feel called.

The following are also available for a fee: 

  • 8 printed books  Radiant Wellness, Soul Proof, The Eleven Questions, Greater Reality Living, The Big Picture of Life, The Afterlife Evidence, Ask the Soul Doctor, and Shining Light Parents Speak
     
  • Coaching / Counseling Sessions with Dr. Pitstick by Zoom to gain answers to your biggest questions and holistic solutions to your toughest challenges.

Note: This article is intended as a reference source, not to replace professional treatment for physical, emotional, or mental problems.  The author disclaims any liability arising directly or indirectly from the voluntary use of action steps discussed in article.

Dr. Pitstick created this article while ‘wearing the hat’ of a clinician, counselor, and educator.  His statements are based upon some scientific research; much clinical and experiential evidence; his personal experiences; and best current understandings.  This article does not reflect his role in the SoulPhone Project since that requires scientific data for all statements.